Mental Coaching Session

Service Description

Paula guides athletes in training their mind so they can face competition with greater confidence and assurance, learn to manage nerves and pressure, and ensure that the hard work they put into training translates into performance during competitions. Through one-on-one mental training sessions, she will work on the specific areas you need to improve as an athlete: confidence, the thoughts that arise before and during a competition, the fear of failure or losing, pressure regarding results, and any other situations that might be hindering your performance. As a karateka and former national and international competitor, Paula knows firsthand the situations we face both on and off the tatami, as well as the importance of learning to manage the mental aspect of competition. Available Options: 1 PRIVATE SESSION = $99 4 PRIVATE SESSIONS PACKAGE = $350 Some of Paula's most distinguished accolades are: Masters Degree in Sport Psychology Double Undergraduate degree in Education Former Spain National team athlete More than 5 years of experience Coaching Athletes Worked with multiple national and International Champions Sessions offered in 2 Languages = English or Spanish Don't miss the chance to work with one of the best Sports Psychology coaches specialized in Karate.